Stress less Sleep

 How can we sleep stress less:




Sleep Stress Less Tips


fari.mateen1@outlook.com

Comments

Post a Comment

Popular posts from this blog

When Death Came With Permission Last Choice of Prophet Muhammadﷺ

Image
  Introduction The final moments of Prophet Muhammad ﷺ were not ordinary. They were filled with mercy, choice, and divine honor. As the greatest Messenger prepared to leave this world, Angel Jibreel (Gabriel) brought Allah’s final message of choice, and the Angel of Death came with permission—something granted to no one else in history. 🔹 Description During his final illness, the Prophet ﷺ experienced the pain of death while teaching the Ummah its deepest lesson: even Allah’s most beloved servant tasted death fully. He was given the choice between staying in this world or meeting his Lord—and he chose Allah. His final words reflected longing, certainty, and ultimate success. 🔹 Short Story As the pain increased, the Prophet ﷺ rested in the lap of Aisha (RA), whispering prayers for ease. Angel Jibreel came and informed him that Allah had given him a choice. The Angel of Death waited respectfully. Without hesitation, the Prophet ﷺ said: “Rather, the Highest Companion.” Three times h...
Read more

Satan’s Challenge to Allah

Image
🌟 Introduction (Verses 77–85) These verses continue the story of Iblis’s defiance and reveal the first divine punishment, Satan’s arrogant challenge, and Allah’s firm response. After refusing to bow to Adam, Iblis is expelled from the mercy of Allah, but he requests respite until the Day of Judgment. Allah grants him that time, and Iblis swears to mislead as many humans as possible — except the sincere servants of Allah. Allah then firmly declares that Hell will be filled with Iblis and all who follow him. This passage teaches us about: The danger of ego and arrogance The enemy’s (Satan’s) tactics The importance of sincerity in worship The certainty of divine justice 📜 Revealed History (Shan-e-Nuzool) These verses were revealed in Makkah. The Quraysh were proud and arrogant in their rejection of the Prophet Muhammad ﷺ. This passage mirrors their arrogance through the story of Iblis and serves as a warning: just as Iblis was cast away due to pride, those who reject Allah’s com...
Read more

Surah Al-Ma’un: A Slap on Religious Hypocrisy

Image
Surah Al-Ma’un (سورة الماعون) Surah Number: 107 Verses: 7 Place of Revelation: Makkah 🔹 Full English Translation Have you seen the one who denies the Recompense (the Day of Judgment)? That is the one who repels the orphan And does not encourage the feeding of the poor. So woe to those who pray, Those who are heedless of their prayer, Those who make a show (of their deeds), And withhold small acts of kindness. 🔎 Explanation (Tafsir in Simple Words) Surah Al-Ma’un exposes the true face of hypocrisy. It describes a person who: Claims belief but denies accountability. Treats orphans harshly. Does not care about feeding the poor. Prays but without sincerity. Performs religious acts only to show off. Refuses even small acts of help. Allah is teaching that Islam is not just rituals — it is character, compassion, and sincerity. A person who prays but has no mercy, no humility, and no social responsibility is spiritually empty. 📌 Description (For YouTube or Post) Sura...
Read more