Healthy Methi Moong Daal /Bhuni hoee methi moong dal ki sabzi
Methi Moongdal, perfect healthy side for any meal.Methi Moongdal, perfect healthy side for any meal. leaves and split yellow dal. Methi Moongdal can be a very healthy accompaniment for any main meal with the goodness of fenugreek leaves and moong dal. The combination of leafy vegetables and dal create a nutritious side dish. It is mildly spiced with chilli powder and flavoured with the tempering made with cumin seeds and garlic. Fenugreek leaves are one of the most popular and easily available leafy vegetables in India. They are slightly bitter in taste but the addition of yellow split dal reduces the bitterness of fenugreek leaves. This is very healthy subzi because of fenugreek leaves as it reduces cardiovascular risk, helps control diabetes, and aids digestion! Enjoy yummy sabzi option with the goodness of methi.
Ingredients:
250 g - yellow moong dal
250 g - fenugreek leaves
2 tsp - ginger garlic paste
Salt as per taste
1/2 tsp - turmeric powder
1 tsp - red chilli powder
1 tsp - coriander powder
Oil for cooking
4 Green chillies
Whole Spices
Cumin seed 1 tsp
Black pepper 1/2 tsp
Cloves 4
Cinnamon stick 1
Bay leaf 1
Black Cardamom 1
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